Ready to move better and train with confidence? Let's connect.

Whether you're dealing with recurring pain, looking to build long-term capacity, or ready to get back to training, we're here to help. Reach out to request an appointment or ask a question.

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Contact us

Fill out the form below and we'll get back to you within one business day.

Email

Have a question about our services, scheduling, or how we can help? Send us a message and we'll respond promptly.

Phone

Ready to request an appointment or speak with our team? Give us a call during business hours and we'll help you get started.

Office

We're located inside Performance Unlimited in South Charlotte. Find us at the address below with accessible parking and easy access.

FAQs

Common questions about reaching out, scheduling, and what to expect when you contact us.

What's the best way to get in touch?

You can call us at (980) 385-5192 during business hours or fill out the contact form on this page. We'll get back to you within one business day to answer questions or schedule your first visit.

What should I expect after I reach out?

After you contact us, we'll follow up to learn more about what you're dealing with and confirm that we're a good fit. From there, we'll schedule your assessment and start building a plan tailored to your goals and training.

Where are you located and is parking available?

We're located inside Performance Unlimited at 9209 Baybrook Ln in South Charlotte. Parking is available on-site with easy access to the facility.

What are your hours?

We're open Monday 7 AM–7 PM, Tuesday and Thursday 7 AM–6 PM, Wednesday 11 AM–7 PM, and Friday 7 AM–4 PM. We're closed on weekends. Call or message to find a time that works for your schedule.

Do I need a referral to schedule an appointment?

No referral is needed. You can contact us directly to request an appointment. We'll walk you through the process and answer any questions before your first visit.

Still have questions?

We're here to help. Reach out and we'll get back to you quickly.