Movement, Recovery, and Performance Insights

Learn what to expect during a performance physical therapy evaluation in Charlotte, NC. Discover how our movement screens and force plate testing can help you.

Wondering about physical therapy costs in Charlotte, NC? Learn the difference between traditional and performance PT and why athletes choose Ascension Rehab.

Explore how dry needling at Ascension Rehab in Charlotte can relieve pain and enhance movement. Discover why dry needling works today!

Sciatica. You’ve probably heard of it before. Maybe you have even experienced it yourself. But what is sciatica, really? Let’s take a dive into anatomy to.

What images pop into your head when you think of physical therapy? For many people who are asked this, they think of someone helping patients stretch, or.

It’s that time of the year again. There’s something about entering a new year that just feels like a fresh start. For many, it’s an opportunity to start.

Wrist pain is one of the most common complaints we see among gymnasts and cheerleaders here at Ascension Rehab and Sports Therapy in South Charlotte.

Whether you are a powerlifter dealing with nagging shoulder pain, a runner sidelined by knee issues, or a baseball player struggling with elbow.

Nothing is more frustrating than being sidelined by an injury when you are in the middle of a training cycle. Whether you are a powerlifter prepping for a.

Are you an athlete or active individual in Charlotte, NC, sidelined by injury or struggling to reach your peak performance? Traditional physical therapy.

(And How It Directly Impacts Your Longevity ) In today’s world, more people than ever are committed to staying active—lifting, running, playing sports, or.