Physical Therapy in Charlotte, NC

Build a Body That Recovers as Hard as It Trains

Active adults in Charlotte shouldn't have to choose between staying in the game and managing recurring pain. We help you build durable strength, improve recovery, and train with confidence through individualized physical therapy that fits your real life.

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Located Inside Performance Unlimited

Easy to Find in South Charlotte

We're located inside Performance Unlimited at 9217 Baybrook Lane, Suite I, Charlotte, NC 28277. Whether you're coming from Ballantyne, South Park, or anywhere in the Charlotte area, we're easy to access with plenty of parking on-site.

Our Services

How We Help Active Adults in Charlotte

Whether you're lifting, running, golfing, or just trying to keep up with daily demands, we build plans around your training and goals.

Health Coaching

Physio-led coaching for busy professionals who want sustainable routines around movement, recovery, and stress.

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What Charlotte Clients Are Saying

We help active adults in Charlotte train smarter, recover better, and build confidence in their bodies.

Dr. Ryan was very knowledgeable about the areas that I had concerns with. He was able to pin point those areas, what was causing the pain, and then actively showed me ways I can prevent the discomfort from progressing, as well as ways to decrease the discomfort. He followed up with me about my progress as well! I highly recommend him whether you’re dealing with an injury or discomfort that you’ve been ignoring.

Ally Hillegass

I am thankful for Ryan helping me remove knee pain associated from car accident and weightlifting. He has a very high understanding of the human body and the appropriate corrective exercises.

Rodney Alexander

Ryan has been very helpful with my rehab and training. I was using a different program when I developed some lower back issues. That program didn’t have an injury protocol that was relevant to my needs. I was constantly restarting the program, modifying lifts, and outright missing sessions. Since working with Ryan, while I’m not 100% yet, I’m way closer to being so than I was prior.

David Babb

Frequently Asked Questions

Common questions from people in Charlotte considering physical therapy at Ascension Rehab.

Do I have to stop training while working with you?

Not usually. We build plans around your training schedule and help you modify volume or intensity as needed while you rebuild capacity. Many people continue training with adjustments during their first few visits.

How is this different from typical physical therapy?

We focus on performance, not just pain relief. Our approach combines hands-on care, progressive strength work, and load management to help you stay active long-term, not just get out of pain temporarily.

What should I expect at my first visit?

Your first visit is an assessment. We'll review your history, test your movement and strength, and build an individualized plan around your training and goals. You'll leave with clarity on what's limiting you and how to progress.

How long does physical therapy take?

It depends on your situation and goals. We focus on building durable capacity over time, not quick fixes. Most people notice improvements within a few weeks, and plans are adjusted based on ongoing reassessment.

Do you accept insurance?

Please contact the clinic directly at (980) 385-5192 to discuss payment options and insurance questions. We're happy to answer any questions about how we work with your coverage.

Still have questions?

Whether you're dealing with recurring setbacks or just want to train smarter, we'll help you get clear on what's holding you back.

Start Moving Better in Charlotte

Active adults in Charlotte deserve care that fits their training, their goals, and their real life. Request an appointment and let's build a plan that works.

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